Colon cleansing is the process of purging your digestive system of toxins and waste that have accumulated over time.

Ներողություն, սխալ թեմա! Եկեք անցնենք հաստ աղիքի մաքրման իրական հարցերին.

Drink plenty of water Eat a high fiber diet Incorporate probiotics into your diet Exercise regularly

Colon hydrotherapy Enemas or suppositories Herbal supplements

Eat a high fiber diet Incorporate probiotics into your diet Drink plenty of water Incorporating colon cleansing into your health routine can promote digestive health and overall well-being. It is important to consult with a healthcare professional before starting any kind of cleansing program. If …

Incorporate probiotics into your diet Eliminate inflammatory foods from your diet Stay hydrated

Stay hydrated Eat a high fiber diet Exercise regularly Try natural laxatives such as prunes or psyllium husk

Try a juice cleanse Do a water fast Incorporate colon-cleansing foods into your diet